How is your relationship with your phone? According to a recent interview in Elle, the only app Selena Gomez keeps on her phone is Peak – Brain Training. Being under the constant scrutiny of friends’ Facebook, Instagram and Snapchat can be tough and it seems Selena has decided to build a different, more positive relationship with her device. Discover how you can do the same with Peak so that next time you open your phone you will have something more than just social media to look at, and plenty of reasons to smile.Try Peak Now
Peak challenges a range of cognitive skills, covering language, mental agility, emotion, memory, coordination, focus and problem solving.
The app’s workouts use various games to challenge different cognitive functions giving you the maximum challenge. The more challenges you set yourself the more you stretch your abilities and the more likely you are to see an improvement in your playing. You can benefit from this consistent stretching and challenging at any age to help develop skills you use every day.
The world today is so competitive and you need to learn as fast as possible. Brain plasticity – the brain’s ability to develop – helps you to learn more easily. Peak is built to challenge your brain and to help develop your brain plasticity which can support your ability to learn.
In your 20s you have a lot of mental capital (basically, your brain is firing on all cylinders) and, as you enter the workforce, things like stress and relationship challenges can impact your brain capital. Playing games that challenge your brain can act as a great distraction and help reduce stress, thereby lessening the impact of negative elements on your mental capital.
Emotional challenges are something we all have to deal with at any age and so Peak’s emotion games are aimed at helping you to be more aware of the positive things around you. Research shows that being mindful of the positive aspects in life can help steer your mood in a better direction, even when you’re really down and frustrated.
Remember what it was like at school when you sat a pop quiz and did well? You felt great didn’t you?
Peak can give you that feeling every day! Each workout delivers a short set of games that challenge your brain. If you do well, our built-in brain coach will let you know and you can unlock rewards. To help you improve at the games, Coach will give you tips to push you further. So, by playing Peak you can get a wonderful feeling of successeding using just your mental skills.